{"id":16149,"date":"2019-11-06T08:30:11","date_gmt":"2019-11-06T07:30:11","guid":{"rendered":"http:\/\/www.capitolina.com\/wp\/?p=16149"},"modified":"2019-11-05T20:07:10","modified_gmt":"2019-11-05T19:07:10","slug":"u16-vs-legio-invicta-rugby-roma","status":"publish","type":"post","link":"https:\/\/www.capitolina.com\/wp\/u16-vs-legio-invicta-rugby-roma\/","title":{"rendered":"U16 vs LEGIO INVICTA &#038; RUGBY ROMA"},"content":{"rendered":"<p>U16 vs LEGIO INVICTA &amp; RUGBY ROMA<!--more--><\/p>\n<h3>Squadra 1 VS Legio Invicta 57-12<\/h3>\n<p><a href=\"https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/11\/Under-16-vs-Rugby-Roma-2019-Unione-Rugby-Capitolina.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-16150\" src=\"https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/11\/Under-16-vs-Rugby-Roma-2019-Unione-Rugby-Capitolina-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/11\/Under-16-vs-Rugby-Roma-2019-Unione-Rugby-Capitolina-300x300.jpg 300w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/11\/Under-16-vs-Rugby-Roma-2019-Unione-Rugby-Capitolina-150x150.jpg 150w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/11\/Under-16-vs-Rugby-Roma-2019-Unione-Rugby-Capitolina-45x45.jpg 45w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/11\/Under-16-vs-Rugby-Roma-2019-Unione-Rugby-Capitolina.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>La squadra bianca ospita in casa i pari et\u00e0 della Rugby Legio.<\/p>\n<p>Capitolina che parte subito bene dimostrando attitudine e predisposizione sia mentale che fisica al combattimento nei momenti di sfida. Difesa da subito aggressiva con interventi vincenti che ci hanno permesso di recuperare diversi palloni e di giocare per quasi tutta la partita nel campo avversario.<\/p>\n<p>In attacco buona la gestione dei possessi con l&#8217;idea di giocare vicino al punto di incontro per stringere la difesa, per poi andare a giocare negli intervalli creati. Qualche problema per il portatore, nel primo tempo, che a terra nn sempre lavora efficacemente per mettere il pallone a disposione; meglio nel secondo tempo.<\/p>\n<p>Attenzione mentale mantenuta alta fino all&#8217;ultimo minuto che alla fine ha reso il punteggio ampio a nostro favore. Bravi ragazzi!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Da domani gi\u00e0 in campo per continuare il nostro percorso di crescita, con la consapevolezza che c&#8217;\u00e8 ancora tanta strada da fare.<\/p>\n<p style=\"text-align: right;\">Kevin Romagnoli<\/p>\n<h3>Rugby Roma vs Squadra 2: 5-39<\/h3>\n<p>I ragazzi della Capitolina 2 affrontano in trasferta i pari et\u00e0 della Rugby Roma Olimpic 1930. Ai \u201cgiovani\u201d blu-amaranto (17 atleti su 21 in lista gara al primo anno di u16 ndr) chiediamo di scendere in campo tenendo un livello di concentrazione alto, affinch\u00e9 si possa garantire una prestazione costante nell\u2019arco dell\u2019intero match, nota dolente delle partite precedenti.<\/p>\n<p>Se la richiesta \u00e8 chiara e semplice, metterla in atto non \u00e8 di sicuro un passaggio immediato. Entriamo in campo appannati, e questo consente ai padroni di casa di metterci sotto pressione marcando dopo pochi minuti dal calcio d\u2019avvio.<br \/>\nLa reazione dei capitolini si fa attendere ma c\u2019\u00e8, e dopo i primi 10 minuti di stallo in balia delle emozioni (sembrava ci avessero rubato il talento come nel famoso film del &#8217;97 &#8220;Space Jam&#8221; cit.) iniziamo a prendere confidenza e fiducia in noi stessi. Ci registriamo a livello difensivo, e proviamo a giocare con il pallone in mano, creando pi\u00f9 di qualche dubbio agli avversari. Il primo tempo si conclude 5 a 12 in favore dei nostri.<br \/>\n<span class=\"Apple-converted-space\">\u00a0<\/span>Nella seconda frazione continuiamo sull\u2019entusiasmo che abbiamo acquisito in precedenza e andiamo a marcare pi\u00f9 volte in rapida successione, attraverso delle sequenze di gioco qualitative nel rispetto dei principi e riferimenti comuni che ci siamo dati in allenamento.<\/p>\n<p>Nello scorrere del tempo, di fatto esce fuori la differenza tecnica tra le due squadre, che fino a met\u00e0 del secondo tempo era stata ben arginata dall\u2019agonismo dei bianco-neri, complice anche un po\u2019 di stanchezza. Ai ragazzi della Rugby Roma vanno i nostri complimenti e l\u2019augurio di proseguire al meglio il campionato.<br \/>\nPer quanto ci riguarda possiamo ritenerci soddisfatti, perch\u00e9 tutti i 21 scesi in campo hanno dato il proprio apporto positivo: un plauso a chi entrando a partita in corso ha saputo mantenere alta la prestazione collettiva, fornendo un contributo significativo.<\/p>\n<p>Ringraziamo il direttore di gara, e la Rugby Roma Olimpic 1930 per l\u2019accoglienza.<\/p>\n<p>Bravi ragazzi, FORZA UNIONE!<\/p>\n<p style=\"text-align: right;\">Alessandro Lazzari<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U16 vs LEGIO INVICTA &amp; RUGBY ROMA<\/p>\n","protected":false},"author":5,"featured_media":16150,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34,48,49],"tags":[],"class_list":["post-16149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-u16-elite","category-u16-regionale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>U16 vs LEGIO INVICTA &amp; 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