{"id":13896,"date":"2019-02-26T18:47:36","date_gmt":"2019-02-26T17:47:36","guid":{"rendered":"http:\/\/www.capitolina.com\/wp\/?p=13896"},"modified":"2019-03-04T19:45:43","modified_gmt":"2019-03-04T18:45:43","slug":"toccati-e-mixar-allenamento-congiunto","status":"publish","type":"post","link":"https:\/\/www.capitolina.com\/wp\/toccati-e-mixar-allenamento-congiunto\/","title":{"rendered":"Toccati e Mixar, allenamento Congiunto"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-25-at-14.44.51-min-300x225.jpeg\" alt=\"Mixar &amp; Toccati 2019-02-25 at 14.44.51-min\" class=\"wp-image-13897\" srcset=\"https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-25-at-14.44.51-min-300x225.jpeg 300w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-25-at-14.44.51-min-150x113.jpeg 150w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-25-at-14.44.51-min-768x576.jpeg 768w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-25-at-14.44.51-min-1024x768.jpeg 1024w, https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-25-at-14.44.51-min.jpeg 1408w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Sabato 23 Febbraio sul campo in sintetico della Capitolina, con uno splendido sole a riscaldarci, noi del gruppo Rugby al tocco abbiamo fatto un allenamento\/partita, con i ragazzi del progetto Mixar, l&#8217;ormai noto progetto internazionale di rugby integrato , che la Capitolina quest&#8217;anno ha intrapreso e  che propone l&#8217;inserimento ragazzi con disabilit\u00e0 (ma dall&#8217;enorme talento!): li potete trovare in allenamento il luned\u00ec e il  venerd\u00ec, nel classico rugby di contatto.<\/p>\n\n\n\n<p>Dopo la fase di riscaldamento ed esercizio,  Edoardo ci ha introdotto alla partita con un bellissimo discorso.<\/p>\n\n\n\n<p>Svoltasi tra molti sorrisi e la giusta competizione, abbiamo giocato (con le regole del touche), un&#8217;ora di partita, e di sano gioco, a tutto campo.<\/p>\n\n\n\n<p>La partita si \u00e8 poi conclusa con il classico saluto tutti abbracciati insieme in mezzo al campo con discorso di chiusura del simpaticissimo Edoardo e foto\/selfie ricordo.<\/p>\n\n\n\n<p>Giornata all&#8217;insegna del divertimento, ma anche una bella esperienza da tanti punti di vista.<\/p>\n\n\n\n<p>Essendo il primo anno di allenamento, per me, ogni esperienza \u00e8 nuova ed entusiasmante. Adoro incontrare persone nuove, che possono lasciarti dentro sempre qualcosa di prezioso, sia sportivamente che umanamente.<\/p>\n\n\n\n<p>Non ci sono dubbi, \u00e8 un esperienza da ripetere!<\/p>\n\n\n\n<p style=\"text-align:right\">Monica Menga<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabato 23 Febbraio sul campo in sintetico della Capitolina, con uno splendido sole a riscaldarci, noi del gruppo Rugby al [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":13897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[90,92,91],"tags":[],"class_list":["post-13896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amatoriale","category-mixar","category-toccati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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