{"id":11498,"date":"2018-05-14T17:45:37","date_gmt":"2018-05-14T17:45:37","guid":{"rendered":"http:\/\/www.capitolina.com\/wp\/?p=11498"},"modified":"2018-05-14T18:05:59","modified_gmt":"2018-05-14T18:05:59","slug":"coppa-italia-femminile-6","status":"publish","type":"post","link":"https:\/\/www.capitolina.com\/wp\/coppa-italia-femminile-6\/","title":{"rendered":"Coppa Italia Femminile"},"content":{"rendered":"<p><a href=\"https:\/\/www.capitolina.com\/wp\/coppa-italia-femminile-6\/whatsapp-image-2018-05-14-at-14-18-00\/\" rel=\"attachment wp-att-11499\"><img decoding=\"async\" class=\"size-medium wp-image-11499 alignleft\" src=\"https:\/\/www.capitolina.com\/wp\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2018-05-14-at-14.18.00-300x225.jpeg\" alt=\"WhatsApp Image 2018-05-14 at 14.18.00\" width=\"300\" height=\"225\" \/><\/a>Bellissima e fresca giornata quella che ha accolto le giovani capitoline a San Martino al Cimino, nei pressi di Viterbo, per la penultima tappa stagionale di Coppa Italia.<\/p>\n<p>A 600 metri sul livello del mare le nostre ragazze hanno affrontato nell\u2019ordine Orvietana, le padrone di casa del Tuscia e le All Reds.<\/p>\n<p>Obiettivo della giornata: muoversi non soltanto quando si ha la palla in mano o quando ci si trova in prossimit\u00e0 della compagna con la palla in mano, ma rendersi sempre disponibile per giocare anche la fase successiva. Obiettivo raggiunto in parte, con le nostre che nei momenti in cui hanno effettuato un movimento offensivo di qualit\u00e0 hanno messo in serissima difficolt\u00e0 le avversarie, risultando in queste occasioni devastanti. Di contro c\u2019\u00e8 l\u2019incostanza. Dopo buone situazioni di gioco tendiamo a fermarci, tendendo (anche inconsapevolmente) a riposarci perch\u00e9 ritenuto inutile muoversi. Nel momento in cui capiremo che ogni minima occasione che ci troviamo davanti \u00e8 una chance per potersi migliorare potremo fare un salto di qualit\u00e0 inimmaginabile.<\/p>\n<p>Il primo posto conquistato questa domenica permette alle nostre di conquistare con una giornata di anticipo per il secondo anno consecutivo l\u2019accesso alle Finali di Coppa Italia in programma a Calvisano il 2 e il 3 Giugno, dove per la prima volta la Capitolina si presenter\u00e0 sia con la formazione Seniores che con quella Under 16.<\/p>\n<p>Complimenti a tutte!!<\/p>\n<p>Queste le urchine scese in campo:<\/p>\n<p>Albanese Alessia, Caivano Alice, Capomaggi Beatrice, Garuti Francesca, Maccarone Laura, Mancini Benedetta, Manfredi Clara, Nobile Giulia, Pietrini Aurora, Pucci Ludovica, Silla Giulia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bellissima e fresca giornata quella che ha accolto le giovani capitoline a San Martino al Cimino, nei pressi di Viterbo, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34],"tags":[],"class_list":["post-11498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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